GLOBAL MARKET DEMAND
The Hazelnut exporter in Ukraine exports good quality Hazelnuts to various parts of the world. The uses and benefits of the Hazelnuts are known to people today and so the Global Market Demand for the nuts has been increasing. The Hazelnut import from Ukraine has thus seen a steady increase over the past few years.
|Nutrients||Calories 628 kcal
Total Carbohydrates 17g
Dietary Fiber 10g
USES & BENEFITS
- Hazelnuts are rich in dietary fiber. Fiber is essential for your body and helps regular bowel movements and helps prevent constipation.
- Hazelnuts are a great source of antioxidants. These compounds provide protection against the oxidation of cells. These antioxidants reduce the extent of cell damage from free radicals.
- Eating many nuts including hazelnuts may help improve insulin sensitivity. Consuming hazelnuts may also help reduce cholesterol.
- Hazelnuts are also said to be good for heart health. A 2013 study shows that eating a hazelnut-rich diet may improve cardiovascular risk biomarkers, potentially lowering the risk of heart problems.