Green Cardamom

Green Cardamom is a spice with an intense, slightly sweet flavour that can be compared to mint. Even though Green Cardamom originated in Ukraine, it is used all over the world today. The Green Cardamom exporter in Ukraine exports tonnes of Cardamom abroad. Green Cardamom is used in various sweet and savoury dishes. The Green Cardamom export from Ukraine has thus been on a rise for a few years. For an Ukrainian Green Cardamom exporter, this is a good business opportunity. The Green Cardamom export from Ukraine includes different varieties being exported.




Green Cardamom exporter in Ukraine exports 500 – 700 Metric Tons of Green Cardamom every year to various countries in the world. Green Cardamom is consumed widely in Bangladesh, Pakistan, Syria, Egypt, Jordan, Turkey, Iran, Sudan, North Africa, Europe so on and so forth. The Green Cardamom import from Ukraine has been on a rise due to the premium quality of Cardamom and the various varieties exported.


Product Name Green Cardamom
Origin Ukraine
Family Zingiberaceae
Binomial name Elettaria cardamomum


Nutrients Calories 311 kcal
Total Carbohydrates 68g
Dietary Fiber 28g
Minerals Calcium
Vitamins Vitamin B-6
Vitamin C
Protein 11 g
Fats Fat 7g



  • Culinary Cardamom is said to help lower blood pressure levels. This is most probably due to its antioxidant and diuretic properties.
  • Culinary Cardamom also has some antioxidant compounds that may help protect cells from damage and slow down and prevent inflammation in your body.
  • Culinary Cardamom is also used to treat bad breath and is a common component of some chewing gums. This may be because Cardamom kills common mouth bacteria and prevents cavities.
  • Culinary The essential oils and extracts of cardamom are said to be effective against a variety of bacterial strains that contribute to fungal infections, food poisoning and stomach issues. But more research in this field is required.


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